How Exercise Helps Us Tolerate Pain

Sep 8, 2014

“Regular exercise may alter how a person experiences pain, according to a new study. The longer we continue to work out, the new findings suggest, the greater our tolerance for discomfort can grow.” An interesting study on the threshold of pain during exercise.

Another Great Year Ahead for the FZW Jags

Sep 2, 2014

August 12, 2014 8:00 am  •  By David Kvidahl | 0 Neil Nowack knows the challenge ahead is daunting. The Fort Zumwalt West football coach reminded his team last week the road will be rough. “We are in a tough district,” Nowack said. “You can be really good…

Lindenwood Athletic Trainer Lends Expertise to St. Louis Rams

Sep 2, 2014

No one watches more replays than the league’s independent injury spotters, who sit high above the fields but never miss a beat of action. The MMQB was at the Rams-Saints preseason tilt to see the game through their unique perspective By: Jenny Vrentas 6   ST. LOUIS — It’s…

Boston Marathon 2014

Jul 10, 2014

We all run Boston.  That is the mantra for the 2014 Boston Marathon.  After the tragic events of the 2013 Boston Marathon we all are were part of the race.  No matter your cause or conviction, the 2014 Boston Marathon was a catharsis to get the world’s greatest race…

Sports Medicine in the Community

Mar 17, 2014

An important section in any active lifestyle or fitness magazine is the medical section written by a healthcare professional and who better to do that than a Sports Medicine Physician? Did you know there was a physician who specializes in Sports Medicine? This monthly section will cover all things…